{"id":2951,"date":"2019-10-07T10:26:23","date_gmt":"2019-10-07T09:26:23","guid":{"rendered":"https:\/\/sleepydustslings.ie\/?page_id=2951"},"modified":"2023-10-21T11:09:14","modified_gmt":"2023-10-21T10:09:14","slug":"sleepydust-doula-services","status":"publish","type":"page","link":"https:\/\/sleepydustslings.ie\/?page_id=2951","title":{"rendered":"Sleepydust Doula Services"},"content":{"rendered":"\t\t
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Congratulations on your pregnancy!<\/h2>

Hi I’m Rachel from Sleepydust Doula Services.\u00a0<\/p>

I am a fully trained, insured and Garda vetted\u00a0Professional Birth Doula.<\/p>

I cover all the Leinster area for home births, hospital births, planned inductions, planned c-sections and everything inbetween.\u00a0<\/p>

I have completed my training with the world renowned\u00a0\u00a0Dona International<\/a>. I make sure to keep up to date with all evidence based information & training so when you have a question or need to call on my knowledge, you know you are getting the best information possible.\u00a0<\/p>

I have an abundance of experience in all aspects of a birth doula role and proudly say I am one of the most experienced in the country.<\/p>

My experience with all my clients over the years all comes together in understanding you, your needs and helping you not only get what you want from your birth, but open doors and options you may never have even considered.\u00a0\u00a0<\/p>

I can fully appreciate that your birth is your experience and you will remember your journey for the rest of your life. I want you to be informed as you embark on your journey.\u00a0 As I say ‘Being informed is being empowered’.<\/p>

I have a special interest in VBAC births and have a wealth of knowledge and experience in this area. Every woman’s road to VBAC has a different story,\u00a0 including my own.<\/p>

Every woman hoping for a VBAC has a deep want to experience pushing their baby into the world.<\/p>

\u00a0I appreciate your position and will do everything I can to get you to the amazing moment,\u00a0 you get to say ‘I did it’. It is true to say it won’t happen for every woman but together as a team we will make sure you were given every opportunity to have your VBAC. I have taken specialist training in this area and I am proud to say I am a Certified VBAC Doula. As one of the most experienced Doula’s in the country I am very confident and informed in my field.<\/p>

I can also be your sole birth partner.<\/p>

\u00a0I have experience supporting people through birth as their sole birth partner. All my skills and experience and knowledge come into play. I will be there for you in all the ways you can imagine. We will build our relationship and have ourselves on the same page and be ready to embark on one of the most amazing experiences of your life.<\/p>

\u00a0I’ve got you.\u00a0<\/p>

What A Doula Can Do For You.<\/h3>

Having a birth doula is an important part of your preparations for your birth. Pregnancy and labour is a time when you deserve to be placed front and centre of your own unique experience. Being listened to and supported as you go through your pregnancy is vital.\u00a0 Learning how to advocate for yourself, being able to put it into practice and educating yourself on how and what your options are.\u00a0<\/p>

My role is to be there just for you. I care for you throughout your pregnancy and birth. I help you understand your pregnancy and birth. I help you understand you and your body,<\/p>

I give you the support and information you will need to navigate the maternity services in Ireland. Experience is key here as each hospital differs from the next and each birth brings a different set of challenges that we will navigate together.\u00a0<\/span><\/p>

Feeling good about your birth experience and knowing you have done everything you can do and being informed is so important and is often not realized until after your birth.\u00a0<\/p>

Being your doula, I will create a safe and supportive environment for you to explore your options, feel comfortable with your choices and help you to have a good experience.\u00a0<\/p>

A doula is not there to judge you, influence you or tell you what to do. But instead, inform, listen and encourage you to take control of your choices and have a positive experience. I can give your birth partner tools and ideas to be the best support they can be for you during pregnancy and birth and prepare them to work as a team to be the best for you.\u00a0<\/p>

We will meet in person two times during your pregnancy. These meetings are generally 3hrs long each. We can chat over the phone anytime and have you prepared and ready for the next part of your journey.<\/p>

\u00a0I only provide one Doula package. I believe in giving every woman and family the best of me and the same care and attention, that is why I chose to to have a flat rate for everybody. I give 100% to each and evryone of my clients.<\/p>

You can call or message me at any point and ask questions and navigate some situations you may need help through. Then after 38 weeks I am available 24hrs a day for you.<\/p>

During Labour<\/h3>

Throughout your labour and birth, I will be right by your side! I am the one person that will be with you and your partner that is not a stranger and I will not leave you. While the doctors and midwives may come and go (or even switch at a shift-change), your doula is with you the whole way. At no point will I take over. I will provide space for you and your partner to experience this journey together.<\/p>

\u00a0As your doula I will try anticipate your needs be it a sip of water, a position change or whatever needs you or your partner have.<\/p>

I can help you find comfortable positions, and manage pain with alternative options from my vast experience with Hypnobirthing. I can help you remain calm and focused during your labour which reduces pain and creates a more positive birth experience.<\/p>

I’m a trained breastfeeding counsellor and you are more than welcome to attend one of my breastfeeding workshops<\/a> and I will help you establish feeding after your birth.<\/span><\/p>

Every woman’s needs are different I would love to chat so please get in touch.<\/p>

Feel free to call me anytime,<\/p>

Email: Sleepydustslings@outlook.ie<\/p>

Phone: 0858199082<\/p>

or simply fill out the booking form below.<\/p>

I am Sleepydust Doula Services and I am here for you.<\/p>

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Some of the topics we cover in our meetings are:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Review of previous births and experiences,<\/p>\n

Your plans, needs and paths you want to take for your birth.<\/p>\n

Discuss fears surrounding your labour and birth.<\/p>\n

Explore options around your birth experience to help you write your birth preferences.<\/p>\n

Discuss what is important to you about your labour and birth.<\/p>\n

Learn the many different techniques to help you stay comfortable in labour.<\/p>\n

Discuss the signs of labour.<\/p>\n

Explore different positions in labour and what makes you feel comfortable.<\/p>\n

We also spend time getting to know each other and building a strong relationship so I can be your best doula.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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SOME INTERESTING DOULA FACTS!<\/h3>\n


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39% decrease in the chance of having a C-section<\/span><\/p>\n

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15% increase in having a spontaneous vaginal birth<\/span><\/p>\n

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10% decrease in the use of medication for pain relief<\/span><\/p>\n

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41 minute decrease in length of labor<\/span><\/p>\n

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38% decrease in low five-minute APGAR score for baby<\/span><\/p>\n<\/div>\n

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I'm now a Certified VBAC Doula<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Are you planning a <\/span>VBAC delivery<\/span>?\u00a0<\/span><\/p>

This is where I thrive. It takes determination, drive and that deep want that is experienced by us. By working with a highly experienced and trained<\/span>\u00a0VBAC\u00a0<\/span>doula you are well on the way to achieving your VBAC<\/span>.<\/span><\/p>

I have many successful Vbac births in my portfolio and I can say each case is different. With close communication and preparation I can help you have the best possible chance. I would be very happy to help you try achieve yours!<\/span><\/p>

Please get in touch so we can delve into this in more detail..<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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prenatal meetings<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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During your pregnancy we will have three meetings. We will have our first initial meeting where we get to know each other and discuss my role as your Doula. Once you have booked me as your Doula we will have two more 3hr meetings before your baby is born. At the first prenatal meeting we will discuss your birth preferances, your needs, wants and desires for your birth and chat about a birth plan. At your Second prenatal meeting we discuss labour comfort measures and talk through different techniques to help you remain comfortable during labour.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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support during labour & birth<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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I will be on call for you from 38weeks and I will be ready to attend your birth 24hrs a day. From the moment you feel you may be in labour, we will be in continuous contact until you feel you need me to be with you and ask me to come to you. Once you are in active labour,
I will remain with you until up to 2 hours after your baby is born. I can help establish breastfeeding and make sure you are set up, comfortable and have everything you need. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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postnatal meeting<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Within the first few weeks of having your beautiful baby, at a time that suits you, we will have our postnatal meeting. This meeting will be where I will check in on how you are doing. We will also debrief your birth experience and discuss feelings you may have regarding you experience. and help with feeding.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Meet the Doula!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Choosing the Birth Doula who is going to support you and your family during pregnancy and birth is a very personal decision. To help you make your decision I provide a free meeting to see if I am a good fit for you and your family. During this meeting we can discuss my role as your Doula and how I can support you. You can also ask any questions you may have for me too.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\"Very calming and supportive\"<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\"Rachel was very calming and supportive, let my husband have a few short breaks, was good at reminding me about some of my preferences and making sure everything was communicated to me that was being done. A very positive influence in the delivery room\"\n\n<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\"Rachel was invaluable during my pregnancy & birth\" <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\"Rachel was invaluable during my pregnancy & birth, she was there to answer any questions I had, we were able to navigate the maternity system and she helped me speak up and get the birth I wanted. Thank you so much Rachel\"<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\"Rachel's support was outstanding\"<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\"Rachel's support was outstanding, she was there for our every need. Her knowledge of the whole birthing process and attention to the smallest details was just amazing.
She was just able to read me and anticipate my needs.
I will never give birth without her, a real gem and super lovely person\"<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\u00a0 \u00a0 \u00a0 \u00a0 Congratulations on your pregnancy! Hi I’m Rachel from Sleepydust Doula Services.\u00a0 I am a fully trained, insured and Garda vetted\u00a0Professional Birth Doula. I cover all the Leinster area for home births, hospital births, planned inductions, planned c-sections and everything inbetween.\u00a0 I have completed my training with the world renowned\u00a0\u00a0Dona International. I…
Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-2951","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sleepydustslings.ie\/index.php?rest_route=\/wp\/v2\/pages\/2951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sleepydustslings.ie\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sleepydustslings.ie\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sleepydustslings.ie\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sleepydustslings.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2951"}],"version-history":[{"count":5,"href":"https:\/\/sleepydustslings.ie\/index.php?rest_route=\/wp\/v2\/pages\/2951\/revisions"}],"predecessor-version":[{"id":5661,"href":"https:\/\/sleepydustslings.ie\/index.php?rest_route=\/wp\/v2\/pages\/2951\/revisions\/5661"}],"wp:attachment":[{"href":"https:\/\/sleepydustslings.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}